CLEAN Food Fast – This is a complete 3 x 5 day program which consists of 5 individual packs (one for each day) with each containing plant-based foods that all form part of the program. This package commits you to undertake 5 days per month for 3 months.
This is a ‘fast with food’ that acts to nourish your body and work towards reduced inflammation, and regenerative changes. The daily caloric intake begins at 1100 calories and drops down to around 790 for days 2-5. The food consists of fresh soups, nut/seed bars, crackers, olives, supplements, nuts, herbal teas and a drink mix. The soups have all been freshly made weekly by our chef.
Support is offered through a closed group of hundreds of previous and current participants (please phone our team to join on 07 3862 6000).
For best results we recommend you undertake 5 days per month for 3 months. We also recommend starting your CFF on a Sunday through to Thursday (to avoid the weekend!).
Local pick-up of the Clean Food Fast is done every Friday and you will be texted when your pack is ready for collection. Please have your order in by Wednesday each week to secure your pack.
*Please note that due to the fresh ingredients in the soups, packs will not be posted out on a Friday and are posted out the FOLLOWING Monday.*
If you are not local and need your Clean Food Fast Program posted to you, please ensure to select ‘Clean Food Fast Courier’ on checkout.
This program is suitable for vegetarians. Please email us on [email protected] if you have any further dietary concerns.