Ingredients:
Name | Amount |
---|---|
Biotin | 50mcg |
Boron (as Boron Glycinate Complex) | 1mg |
Calcium (Citrate) | 90mg |
Calcium (Malate) | 90mg |
Choline (Citrate) | 110mg |
Chromium (Nicotinate Glycinate) | 100mcg |
Copper (Bisglycinate) | 2mg |
Folate (L-5-MTHF) | 1.7mg DFE |
Iodine (as Potassium Iodide) | 150mcg |
Iron (Bisglycinate) | 45mg |
Magnesium (Citrate) | 45mg |
Magnesium (Malate) | 45mg |
Manganese (as Manganese Bisglycinate Chelate) | 5mg |
Selenium (Selenomethionine) | 50mcg |
Vitamin A (as Palmitate) | 600mcg |
Vitamin A (from Beta Carotene) | 450mcg |
Vitamin B1 (Thiamin) | 5mg |
Vitamin B12 (as Methylcobalamin) | 200mcg |
Vitamin B2 (Riboflavin 5′-Phosphate Sodium) | 5mg |
Vitamin B3 (Niacinamide) | 30mg |
Vitamin B5 (Pantothenic Acid) | 18mg |
Vitamin B6 (as Pyridoxal 5′-Phosphate) | 12mg |
Vitamin C (as Ascorbic Acid) | 150mg |
Vitamin D3 | 25mcg |
Vitamin E (as d-Alpha Tocopheryl) | 33.5mg |
Vitamin K1 | 100mcg |
Zinc (Bisglycinate Chelate) | 25mg |
Other Ingredients: Calcium Laurate, Hypromellose Capsule |
How to Use:
Take 3 capsules daily with food or as recommended by your health-care practitioner.