Microorganisms account for up to 3% of the body by weight, and they play a vital role in health. Microbes inhabit almost every part of the human body including on the skin, in the nose and in the gut. They work in harmony to ward off invaders, support extraction of nutrients and energy from our diets, and they contribute to normal immune function. When the gut microbiome is under distress, symptoms of occasional bloating, gas, constipation or diarrhea may result. Maintaining a healthy balance of microbes is critical to achieving optimal health.
Recommended Dose
