Magnesium Oil 125ml
Magnesium Oil is an excellent solution to rub or apply onto your body to increase your body magnesium levels. Many people cannot tolerate high dose magnesium due to unwanted gastro side effects such as diarrhoea and flatulence and bloating. By combining Magnesium oil, you can have a laying effect of increasing your magnesium levels.
Studies show that most Australians are largely magnesium deficient due to foods being grown in magnesium depleted soils. This critical mineral is excellent for those with muscle cramps, those under stress (which quickly depletes magnesium), as well as diabetics. Other benefits of magnesium include heart protection, aids detoxification and PMS, promotes bone health, prevents cardiac arrhythmias, and relaxation. Magnesium glycinate offers superior absorption and allows for optimal dosing without bowel discomfort. This is the form of magnesium least likely to loosen bowels.
Conditions that Benefit from Magnesium:
- Bone health
- Chronic fatigue
- Heart attacks/ Heart disease
- High blood pressure
- Kidney stones
- Mental health
- Muscle building
- Muscle cramps
- Weak immune function
What are some symptoms that I’m not getting enough magnesium?
Insomnia, irritability, anxiety, fatigue, muscle tremors or twitching arterial spasm of coronary arteries, diabetes, and kidney stones, liver disease. Also, psychiatric problems, and psychological symptoms such as apathy, apprehension, decreased learning ability, confusion, and poor memory all are signs of a possible magnesium deficiency.
Are there any nutrients that help magnesium work more effectively?
Vitamin B-6 should always be used in combination with magnesium therapy for treatment of Autism and ADD/ADHD. For heart health, synergistic nutrients include carnitine, CoQ10, B-complex, and Omega 3s. For bone health, magnesium should be coupled with Calcium in a 1:1 ratio.
Studies have shown that the average magnesium levels in autistic children are below average. Evidence suggests that autistic children may improve when given large doses of magnesium along with vitamin B6.
When magnesium is supplemented regularly, irregular heart rhythms become more stable, high blood pressure improves, the body keeps a better balance of potassium and other important cardiovascular minerals, the heart pumps a larger volume of blood with no extra demand for oxygen, constricted blood vessels relax, allowing blood to flow more freely, and HDL cholesterol rises and LDL cholesterol falls.
Acute Heart Attacks
Magnesium, when given intravenously, can stabilize or destabilize the heart.
Blood Sugar Disorders
Poor sugar control raises the risk of a magnesium deficiency, which in turn further impairs sugar metabolism. How well the body metabolizes sugar is tightly linked to magnesium, making the mineral essential to anyone with diabetes or insulin resistance.
High Blood Pressure
A person with high blood pressure typically has a lower level of magnesium compared with somebody who has a healthier blood pressure reading. Some hypertension patients reduce or eliminate their need for diuretics and other blood pressure medications by supplementing magnesium and other vitamins and minerals.
For anyone who copes with muscle or joint pains of this rheumatic ailment, magnesium is a valuable part of an effective treatment.
By diminishing wheezing and encouraging bronchial muscles to relax, magnesium reinforces better breathing for bronchitis, emphysema, and other chronic lung disorders.
For preventing and perhaps reversing osteoporosis, magnesium might be more important than calcium. It balances the body’s calcium supply and keeps it from being depleted.
Autism Research Review International. 1998 V. 12 No. 2, p.4
For several decades, researchers have been reporting that magnesium supplementation, generally in conjunction with vitamin B6, can reduce the behaviour problems of autistic children. A new study indicates that magnesium can also reduce hyperactivity in children with attention deficit hyperactivity disorder (ADHD).