Each vegetarian hard capsule contains:
| Active Ingredients | Quantity |
|---|---|
| Pyridoxal 5-phosphate monohydrate | 39.3 mg |
| Equiv. pyridoxine (vitamin B6) | 25 mg |
| Pyridoxine hydrochloride | 91.2 mg |
| Equiv. pyridoxine (vitamin B6) | 75 mg |
| Zinc citrate dihydrate | 158.7 mg |
| Equiv. zinc | 50 mg |
| Magnesium amino acid chelate | 150 mg |
| Equiv. magnesium | 30 mg |
Directions for use:
Adults: take 1 capsules daily, with water, or as directed by your healthcare professional. Vitamins and minerals can only be of assistance if dietary intake is inadequate.
Warnings:
Contains zinc which may be dangerous if taken in large amounts or for a long period.
Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible (contains B6).







